Carbon Martial Arts: Building Champions, Strengthening Character, and Empowering Lives in Antioch, TN!
At Carbon Martial Arts, we are dedicated to developing discipline, confidence, and strength in every student, regardless of age or experience. Our expert instructors bring decades of competitive and teaching experience to provide world-class martial arts training in a supportive, empowering environment. Whether you're looking to build self-defense skills, improve fitness, or compete at the highest level, Carbon Martial Arts is the place where champions are made!
Carbon Martial Arts: Building Champions, Strengthening Character, and Empowering Lives in Antioch, TN!
At Carbon Martial Arts, we are dedicated to developing discipline, confidence, and strength in every student, regardless of age or experience. Our expert instructors bring decades of competitive and teaching experience to provide world-class martial arts training in a supportive, empowering environment. Whether you're looking to build self-defense skills, improve fitness, or compete at the highest level, Carbon Martial Arts is the place where champions are made!
Carbon Martial Arts: Building Champions, Strengthening Character, and Empowering Lives in Antioch, TN!
At Carbon Martial Arts, we are dedicated to developing discipline, confidence, and strength in every student, regardless of age or experience. Our expert instructors bring decades of competitive and teaching experience to provide world-class martial arts training in a supportive, empowering environment. Whether you're looking to build self-defense skills, improve fitness, or compete at the highest level, Carbon Martial Arts is the place where champions are made!
Tiny Champs (3-4)
Our Little Champs program is designed to introduce young children to the fundamentals of martial arts in a fun, structured, and engaging environment. Through playful drills and exercises, students develop essential motor skills, coordination, and focus while learning the values of respect and discipline.
Lil Champs (5-7)
The Little Champions program builds upon foundational skills by introducing students to basic martial arts techniques, self-defense, and controlled movements. Through structured lessons, children develop discipline, confidence, and focus while improving coordination and physical fitness.
Children Warriors (8-12)
In the Children Warriors program, students refine their martial arts skills through advanced techniques, strength training, and controlled sparring. This class emphasizes self-defense, discipline, and perseverance, helping children build confidence while learning the value of hard work.
Teens/Adults Champions (13+)
Our Teens/Adults Champions program offers a dynamic training experience that focuses on self-defense, combat techniques, and physical conditioning. Whether you're a beginner looking for fitness and self-discipline or an experienced martial artist aiming to compete, this class provides expert instruction and a supportive training environment.
About Us: Building Champions On and Off the Mat
At Carbon Martial Arts, we are more than just a dojo—we are a community built on discipline, respect, and resilience. Our core values guide everything we do, from the way we teach to the way we support our students. We believe in hard work and dedication, providing an encouraging environment where students of all ages can grow mentally, physically, and emotionally. We stand for empowering individuals to become confident, strong, and disciplined, both in martial arts and in life. However, we firmly stand against negativity, shortcuts, and disrespect—we foster a culture of perseverance, accountability, and integrity.
Our philosophy is simple: "A true champion is not measured by their trophies, but by the challenges they overcome." Every kick, every punch, and every training session is a step toward personal growth and mastery. Whether you're a parent looking to instill confidence in your child, a teen seeking self-improvement, or an adult wanting to sharpen your skills, Carbon Martial Arts welcomes you. Come experience our training firsthand—try a class for free and take the first step toward becoming the best version of yourself!
Katiuska Sanchez
Head Instructor
Self Defense Skills
Martial arts equips students with practical self-defense techniques that enhance personal safety and awareness. By learning situational awareness, control, and effective defensive strategies, students gain the confidence to protect themselves and others in real-world situations.
Increased Mental Clarity
Focused training sharpens the mind, improves concentration, and strengthens decision-making skills. Through structured practice and discipline, students develop greater mental resilience, allowing them to stay focused and composed in high-pressure situations.
Stress Relief
Martial arts serves as an incredible outlet for stress, providing a physical and mental release that promotes relaxation. Training sessions help students reset their minds, reduce anxiety, and cultivate a sense of inner peace through movement and focus.
Improved Physical Fitness
Every class incorporates dynamic exercises that enhance strength, endurance, flexibility, and coordination. Martial arts training provides a full-body workout, improving cardiovascular health and overall fitness in a fun and engaging way.
Greater Self Confidence
By setting and achieving goals, students build confidence in their abilities and push past their limitations. Whether mastering a new technique, progressing in rank, or overcoming challenges, martial arts instills a strong sense of self-belief that carries over into everyday life.
Community Interaction
At Carbon Martial Arts, students become part of a supportive, like-minded community that fosters friendships, teamwork, and mutual respect. Training alongside peers creates a sense of belonging, encourages accountability, and helps students grow together as they work toward shared goals.
View Our Web Special & Access Our Schedule
Secure your spot & get started today with our TOP SECRET online web special!
*By opting into the web form above you are providing consent for Carbon Martial Arts to send you periodic text messages and emails. Standard rates may apply. You may opt-out anytime by replying STOP.
"Strength isn’t just measured by how hard you hit, but by how many times you rise, push forward, and never back down."
The Carbon Martial Arts Mindset: Strength, Discipline, and Growth
At Carbon Martial Arts, we believe that true strength comes from within. It’s not just about mastering techniques—it’s about developing mental resilience, perseverance, and a strong character that carries over into every part of life. Our students learn that failure is just a stepping stone to success and that every challenge is an opportunity to grow. We don’t just train fighters; we build individuals who face life with confidence, respect, and determination.
A Commitment to Excellence, On and Off the Mat
Excellence isn’t just about winning—it’s about giving your best in everything you do. At Carbon Martial Arts, we instill a standard of hard work, integrity, and discipline that applies far beyond training. Whether it’s in school, work, or personal relationships, our students learn that success comes from consistent effort, a strong mindset, and respect for themselves and others. Every lesson on the mat is a lesson for life, shaping individuals who strive for greatness in all they do.
"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Sodales neque sodales ut etiam sit amet nisl purus in."
Placeholder Name
-
"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Sodales neque sodales ut etiam sit amet nisl purus in."
Placeholder Name
-
"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Sodales neque sodales ut etiam sit amet nisl purus in."
Placeholder Name
-
"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Sodales neque sodales ut etiam sit amet nisl purus in."
Placeholder Name
Little Champs (Ages 3-4) – "Building Strong Foundations Through Fun & Movement"
Our Little Champs program introduces young children to the exciting world of martial arts in a fun, structured, and engaging way. Through interactive drills and playful exercises, students develop balance, coordination, and listening skills while learning basic martial arts movements. We focus on building confidence, discipline, and respect in a nurturing environment where every child feels encouraged. This program sets the stage for lifelong learning and growth, all while having a blast!
Little Champions (Ages 5-7) – "Confidence, Focus, and Discipline in Every Kick"
In the Little Champions program, students take their first real steps into structured martial arts training while building focus, self-control, and determination. Classes introduce fundamental techniques, including punches, blocks, and kicks, in a way that is fun yet challenging. Students learn the importance of goal-setting, respect for instructors and peers, and pushing through challenges. With each new skill, they develop greater confidence, setting the foundation for success in both martial arts and life.
Children Warriors (Ages 8-12) – "Sharpening Skills, Strength, and Character"
Our Children Warriors program takes training to the next level by combining physical fitness, self-defense, and character-building lessons. Students refine their techniques, gain sparring experience, and develop agility, speed, and coordination while learning real-world self-defense applications. This program encourages perseverance, teamwork, and leadership, helping kids grow into strong, respectful, and confident individuals. Whether they want to train for competition or personal growth, this class empowers them to push beyond limits.
Teens/Adults Champions (Ages 13+) – "Train Like a Champion, Live Like a Warrior"
Designed for teenagers and adults, this program offers high-intensity training, self-defense techniques, and competition-ready skill development. Whether you’re looking to improve fitness, learn effective combat techniques, or test your skills in competition, this class provides expert instruction tailored to all experience levels. Training enhances mental toughness, discipline, and confidence, preparing students for both martial arts and everyday life. With a community of motivated individuals, this program challenges students to train harder, think sharper, and push beyond their limits.
Frequently Asked Questions
See some of our most common questions and answers below, or call us at (615) 955-9844
-
What age groups do you offer classes for?
We offer classes for students as young as 3 years old in our Little Champs program, all the way to adults in our Teens/Adults Champions class. Each program is tailored to the specific needs of each age group.
-
Do I need prior experience to join?
No prior experience is necessary! Our programs are designed for all skill levels, from complete beginners to experienced martial artists.
-
Is martial arts safe for children?
Yes! Safety is our top priority. Our instructors are highly trained to teach techniques in a controlled environment, ensuring students learn safely and progressively.
-
How can martial arts benefit my child?
Martial arts teaches discipline, confidence, respect, and perseverance. Kids develop physical fitness, self-defense skills, and the ability to focus on tasks—benefits that carry over into their daily lives.
-
What should my child wear to their first class?
For the first class, comfortable athletic wear is fine. Once enrolled, we recommend a martial arts uniform, which we provide at the gym.
-
How often should my child attend classes?
We recommend attending at least two classes per week to see consistent progress. However, students are welcome to train more often based on their goals and availability.
Why Choose Carbon Martial Arts in Town Name, State
Expert Martial Arts Instruction for All Ages
Our academy is led by world-class instructors with decades of competitive and teaching experience. From beginners to advanced students, we provide top-tier martial arts training in a supportive and structured environment.
Self-Defense & Fitness in One Program
We offer dynamic training that enhances strength, endurance, and flexibility while teaching effective self-defense techniques. Whether you're looking to improve your fitness or gain confidence in personal protection, our programs deliver real results.
© Made With Love by Winterbourne