Frequently Asked Questions

We offer classes for students as young as 3 years old in our Little Champs program, all the way to adults in our Teens/Adults Champions class. Each program is tailored to the specific needs of each age group.

No prior experience is necessary! Our programs are designed for all skill levels, from complete beginners to experienced martial artists.

Yes! Safety is our top priority. Our instructors are highly trained to teach techniques in a controlled environment, ensuring students learn safely and progressively.

Martial arts teaches discipline, confidence, respect, and perseverance. Kids develop physical fitness, self-defense skills, and the ability to focus on tasks—benefits that carry over into their daily lives.

For the first class, comfortable athletic wear is fine. Once enrolled, we recommend a martial arts uniform, which we provide at the gym.

We recommend attending at least two classes per week to see consistent progress. However, students are welcome to train more often based on their goals and availability.

Yes! We offer trial classes so students can experience our training environment and see if it’s the right fit for them.

Absolutely! Many parents enroll their children in martial arts specifically to help with focus, discipline, and respect. Training teaches kids how to listen, follow instructions, and stay committed to their goals.

Yes! Martial arts is a full-body workout that improves strength, endurance, flexibility, and mental resilience. Whether you’re looking for self-defense skills or general fitness, it’s an excellent way to stay in shape.

You can sign up by visiting our gym, calling us, or filling out the contact form on our website. We’re happy to answer any questions and help you get started!